Join us for Minfulness Meditation (Shamatha) and a Dharma talk. This profound meditation was taught by the Buddha and handed down through the generations and is appropriate for beginners and advanced practitioners, Buddhists and non-Buddhists alike. Focusing on the breath and the space between; the mind calms, the body relaxes, emotions settle, and worries & anxieties fade. This meditation and talk is facilitated by one of Lama Tsultrim's apprentice teachers, Dana Price.
Space is limited, please RSVP by calling the ilumina Healing Sanctuary at 602-957-2602.
$10-$20 recommended donation. No one will be turned away from lack of funds.
ilumina Healing Sanctuary
7520 E Camelback Road
Scottsdale, AZ 85251