Lama Tsultrim Allione, author and international teacher, is the founder and spiritual director of Tara Mandala. In 2009, Lama Tsultrim was selected by an esteemed committee of Buddhist scholars and practitioners to receive the International Outstanding Women in Buddhism Award given in Bangkok, Thailand.


Born in 1947 as Joan Rousmaniere Ewing, Lama Tsultrim was raised by her parents, James Ewing, a small-town New England newspaper publisher, and Ruth D. Ewing, a labor mediator. Her maternal grandparents both received PhD. degrees in philosophy at Harvard University. Her grandmother was the fifth women in history to receive a PhD. from Harvard. This same grandmother, Frances R. Dewing, gave Lama Tsultrim her first book on Buddhism when she was only fifteen years old, planting a seed that would come to fruition in a life devoted to Buddhist teachings. Her paternal grandfather was Oscar Ewing, a lawyer and politician who, as a cabinet member under President Truman, sought universal health care, but due to the political climate had to settle for what became Medicare.

Lama Tsultrim grew up in Maine and New Hampshire with her older sister, Carolyn, and younger brother, Thomas. At nineteen, in 1967, having read every book available at the time about Tibet, she traveled to Nepal and India with her college friend, now filmmaker, Victress Hitchcock, who created the film Blessings and When the Iron Bird Flies.

Meeting the Tibetan refugees in Nepal, Lama Tsultrim had a feeling that she was ‘home.’ She began to sit each morning in the Kagyu monastery (next to Swayambhu stupa) in Katmandu and observe the rituals. At this time she was living with the American yogi, Bhagavan Dass. Dr. Richard Alpert, an eminent Harvard psychologist and psychedelic pioneer with Dr.Timothy Leary had also recently arrived. Alpert and Bhagavan Dass embarked on the famous journey to see Neem Keroli Baba, where Alpert became ‘Baba Ram Dass’, and documented this journey in his famous influential book Remember Be Here Now. After they departed, Lama Tsultrim left on an arduous journey, hitch-hiking across Northern India to see His Holiness the Dalai Lama in Dharamsala. After arriving in Dharamsala she began a lifelong study of Tibetan Buddhism.

Study and Practice

After a six month stay in India and Nepal, Lama Tsultrim returned to America and went back to college, but felt that the wisdom she longed to learn was not being taught in American Universities, and in 1969 made her way to the first Tibetan monastery established in the West: Samye Ling, an old Scottish country house in Dumfriesshire, Scotland.

She stayed there for six months and met Trungpa Rinpoche, arriving the day he returned from the hospital after a car accident, and shortly before his departure to the United States. She received from him The Sadhana of Mahamudra, which he had composed at Taksang in Bhutan.

In the sadhana (Tantric meditation practice) the line, “The only offering I can make is to follow your example,” struck her as significant. Leaving Samye Ling for Nepal at the end of 1969, she practiced The Sadhana of Mahamudra daily while traveling overland in a VW bus with five other people from London to Kathmandu, where she met H.H. 16th Karmapa, a great master and committed monk. Karmapa spotted Lama Tsultrim in a large crowd at Swayambhu and made prophecies that she would benefit beings through the Dharma. Unaware of this at the time, but feeling spontaneous devotion to His Holiness, she recalled the line from the sadhana and decided to follow his example by becoming a monastic.

At the age of 22, on the full moon of January 1970 in Bodhgaya, India, she was ordained as Karma Tsultrim Chödron by the 16th Karmapa, Rigpai Dorje, along with the four main reincarnate tulkus: H.E. Tai Situ, H.E. Jamgon Kongtul, H.E. Gyaltsap Rinpoche, and H.E. Sharmar Rinpoche as her witnesses. She was the first American ordained by H.H. Karmapa and he became her root Lama.

She returned to Nepal and studied with Sapchu Rinpoche and many of the great masters who had escaped from Tibet, including Lama Thupten Yeshe and Lama Zopa Rinpoche. She received Phowa from Gyalwa Gyamtso and Sapchu Rinpoche.

In 1971 she traveled to Darjeeling and studied the Ngöndro (Preliminary Practices) and Chenrizig practice extensively with Khabje Kalu Rinpoche. Here she met many other great Tibetan masters, such as Khabje Chatral Rinpoche, Dudjom Rinpoche and Drukpa Thugse Rinpoche. At this time she went to see His Holiness Karmapa in Sikkim at Rumtek monastery, where she, as a foreigner, was allowed to stay for only one week, and was not able to see him again. Until his death in 1981, however, Karmapa appeared often in Lama Tsultrim’s dreams giving her teachings and empowerments.

Lama Tsultrim continued to Bodhgaya for the winter of 1971, reconnecting with Baba Ram Dass and meeting his followers who were there practicing the first Goenka Vipassana courses.

She then went to Sarnath, where she met Nyichang Rinpoche, and studied Buddhist philosophy with him. That spring she traveled to Himachial Pradesh where she met H.E. Khamtrul Rinpoche and, in Manali, encountered her heart teacher Apho Rinpoche, grandson of the great yogi Shakya Shri. Here she practiced and completed half of her first Ngöndro and received Shine Lhakthong (Shamanta/Vipassana) teachings. Then in late 1972, at the age of 25, Lama Tsultrim returned to America and went directly to Trungpa Rinpoche’s center in Vermont, Tail of the Tiger (now called Karmê Chöling). She went directly into retreat to finish the Ngöndro. In her time at Tail of the Tiger she met Allen Ginsberg and went on to travel with him in a Volkswagon Bug around Wyoming and Montana. Then again, with him and Ram Dass, she traveled through Colorado, New Mexico and Wyoming. Allen Ginsberg later asked her to be his meditation instructor.

After a year in the United States, Trungpa Rinpoche sent Lama Tsultrim back to India, as his emissary, to invite His Holiness Karmapa to the United States. During this visit she received the Dam Ngag Dzod Empowerments from Dilgo Khyentse Rinpoche, a ceremony that took three months in Tashi Jong, hosted by H.E. Khamtrul Rinpoche.  Then she returned to Manali to be with Apho Rinpoche and there learned her first Chöd practice of Naro Sang Chöd from Gegyen Khyentse. At this time she made the difficult decision to return her monastic vows and shortly afterwards married Paul Kloppenburg from Holland in while in Delhi. They then returned to America and moved to Vashon Island in the Puget Sound South of Seattle.

On Vashon Island, Lama Tsultrim and her husband began to study with the great, all-knowing, Deshung Rinpoche. It was during this period that she gave birth to her two daughters Sherab (1974) and Aloka (1975). The family then moved to Boulder to study with Trungpa Rinpoche. Here she separated from her husband and became one of the first meditation instructors trained by Trungpa Rinpoche. She began to teach at Naropa Institute (now NaropaUniversity) and worked for Trungpa Rinpoche’s organization, at that time called, Vajradhatu (now Shambhala International). She was in the first group to receive the Vajra Varahi Empowerment from Trungpa Rinpoche and was also asked to become a Vajrayana instructor.

Women of Wisdom

In 1978, while working at Naropa, Lama Tsultrim met Italian documentary filmmaker, Costanzo Allione, who became her second husband. She moved to Italy with her two daughters, where she met Chögyal Namkhai Norbu Rinpoche with whom she studied and practiced Dzogchen teachings for the next eighteen years. In 1980 she gave birth to twins: a boy, Costanzo, and a girl, Chiara. When they were two and a half months old, Chiara died of Sudden Infant Death Syndrome.

This event triggered a need to find the life stories of women teachers from the Buddhist tradition, and so Lama Tsultrim began research for her first book, Women of Wisdom, a groundbreaking book on the lives of great Tibetan women practitioners, published in 1984.  At this time Lama Tsultrim earned her Master’s degree in Buddhist Studies/Women’s Studies from Antioch University. After leaving her Italian husband in 1986, she moved back to the United States and began teaching widely, under Chögyal Namkhai Norbu Rinpoche. She met her third husband David Petit in 1988. David taught dance and theater at the Waldorf School in Spring Valley, NY that her children attended. This marriage proved to be a true partnership on every level and until David’s sudden death in 2010. They worked together on many projects, primarily Tara Mandala.

Tara Mandala

In 1993, after her children had reached adulthood, Lama Tsultrim recalled her vision, formulated in Manali in 1972, to create a western retreat center where meditation could be practiced as it had been in Tibet. She envisioned a place that would explore the interface between Western psychology and Buddhism. On Sept 18, 1993, following dreams and visions she and her husband, David, found the beautiful 700 acres of rolling hills, flowering meadows, and forests that became Tara Mandala. The land, located in Pagosa Springs in Southwest Colorado, has many special features including ridges and views of two snow mountain ranges.

In June of 1994, Lama Tsultrim and David moved to the land with a group of supporters and began to hold retreats, build retreat cabins and host visiting teachers. In 1999, the first stupa on the land was consecrated by Chögyal Namkhai Norbu Rinpoche, dedicated to Nyala Pema Duddul, great Dzogchen master, who took rainbow body in 1872. The community lived on the land for ten years before any permanent buildings were built; retreats were held in large tents and yurts. Between 2005 to 2008, three buildings were completed at Tara Mandala: the Community Building, which houses the kitchen, dining room, offices, store, and bathing facilities; Prajna Residence Hall, which houses forty people in spacious sunlit rooms; and the extraordinary three-story mandala-shaped Tara Temple.

Machig Labdron’s Lineage

From the time she learned the Chöd from Gegyen Khyentse in 1972, Lama Tsultrim has felt a deep connection to Machig Labdrön. In 1981 Lama Tsultrim had a vision of Machig while practicing Chöd with Chögyal Namkhai Norbu. The vision lead to the discovery and translation of Machig’s biography for Women of Wisdom.

For many years, Lama Tsultrim focused her teachings on the lineage of Machig Labdrön, the 11th century Tibetan yogini who founded the Chöd lineage.  While teaching Norbu Rinpoche’s Chöd, she developed the five steps of Feeding Your Demons that developed into the creation of her book Feeding Your Demons (Little Brown 2008).

While on pilgrimage in Tibet in 2007, Lama Tsultrim was recognized as an emanation of Machig Labdrön by the resident Lama of Zangri Khangmar (Machig’s monastery in Tibet). Before Lama Tsultrim’s arrival, the resident Lama had had a dream of a white Dakini coming from the West loudly sounding a damaru (drum used in Chöd). There were other indicative signs during the visit such as rainbows that stayed for hours, rain after a long drought, etc. After these signs manifested, Lama Karma Dorje Rinpoche, tulku of the brother of the second Karmapa, Karma Pakshi, made the announcement of the recognition and gave Lama Tsultrim Machig’s relics to bring back to Tara Mandala, professing that the future of Machig’s lineage would be in the West.

The pilgrimage group then returned to Nepal where Lama Tsering Wangdu, who holds the lineage of Machig from Tingri Langkhor, the seat of Phadampa Sangye in Tibet, and is abbot of the Shelkar Chode monastery in Kathmandu, which is dedicated to Machig Labdrön’s lineage, was waiting for them. He had also had a dream. Three days before the group arrived, he dreamed of Machig Labdrön and her entire lineage in the sky above him. Machig said to him, ‘In three days I will be there.’  When the pilgrimage group arrived he gave the Machig Chöd Empowerment at his monastery and saw Machig Labdrön dissolve into Lama Tsultrim’s heart through the top of her head. While visiting Tara Mandala in 2008, he gave Lama Tsultrim the title of ‘Lama’ and wrote a recognition letter of her as an emanation of Machig Labdrön, a long life prayer, and praises of her. Read more about Lama Tsultrim’s recognition. Lama Wangdu subsequently came to Tara Mandala and wrote a Long Life Prayer for Lama Tsultrim and a recognition letter of her as an emanation of Machig Labdrön.


Dzinpa Rangdrol

Since 2008, Sang-ngag Rinpoche has been establishing the lineage of Dzinpa Rangdröl, a terma from Do Khyentse Yeshe Dorje, at Tara Mandala. This cycle combines the lineage of Machig Labdrön, Phadampa Sangye, and the practice of Chöd with Dzogchen teachings. It is a complete cycle, beginning with Ngöndro (preparatory practices), and extending through the most advanced Dzogchen teachings. Throughout the years Sang-ngag Rinpoche has been extremely helpful and supportive of Tara Mandala, first helping with the building of the stupa, then with the filling and blessing of the vase offering to the earth and water spirits placed under the temple foundation. He also oversaw the ceremonial filling of the Sertog (gold pinnacle on top of the temple). With the establishment of the Dzinpa Rangdröl cycle, Sang-ngag Rinpoche has guided Tara Mandala’s three-year retreatants, and the (Tsogyel Karmo) White Dakini Drubchen held every year. In 2009 he wrote a song in praise of Tara Mandala, a long life prayer for Lama Tsultrim in 2010, and a beautiful Tsog song about Dzinpa Rangdröl in 2011. He has kindly overseen many ceremonies and necessary rituals at Tara Mandala and has taught extensively on many topics as well.

Feeding Your Demons and Kapala Training

In 2008, Lama Tsultrim Allione authored Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict (Little, Brown Co. 2008). This book connects the wisdom of Tibetan Buddhism with the western concept of the psyche, addressing major cultural issues and the roots of our suffering. This national bestseller is based on Lama Tsultrim’s pioneering technique that uses five steps to nurture the parts of ourselves that we usually fight against. The book offers a personal and collective new paradigm for “feeding; not fighting” inner and outer demons. She has developed a training program that combines the demon work with Machig Labdrön’s lineage practices, called Kapala Training. Kapala Training has become an international program.

Loss and Return

On July 22, 2010, Lama Tsultrim’s husband, David Petit, died suddenly of a heart attack. He was cremated in front of the stupa, which he built, on the land. At the time of his death he was proclaimed a great yogi by many lamas who knew his practice and the signs at the time of his death. There were numerous rainbows everyday after his death, as well as one of the rarest atmospheric phenomena, a moon bow, which, on the third day, extended from EkajatiPeak in the center of the land, to the house where David died. Extensive traditional rituals were performed for him at Tara Mandala, and at Adzom Rinpoche’s monastery in Tibet for 49 days as well. David’s tögal teacher, Tsoknyi Rinpoche, performed the 49th day ceremony at Tara Mandala.

David’s bones were blended with clay and made into tsatsas (clay stupas with mantra roles placed inside) and placed in a tsakang (a memorial stone house) on the ridge where he practiced in the early mornings.

After David’s death, Lama Tsultrim made a long pilgrimage to Asia. She started with a six-week stay in Kangding (Dartsedo) receiving the entrustment ceremony (Katey) and oral transmission (lung) of Dzinpa Rangdröl from Do Dasel Wangmo, the great granddaughter of the tertön Do Khyentse. Lama Tsultrim then went to central Tibet to Machig Labdrön’s cave and birthplace, and to Nepal and India where she became reacquainted with the 17th Karmapa, Orgyen Trinley; and Sey Rinpoche, son and lineage holder of Apho Rinpoche. She then visited Chögyal Namkhai Norbu Rinpoche in Australia and made a short visit to New Zealand.

At the end of 2011 Lama Tsultrim started teaching again. She gave the Chöd Empowerment and Prajña Paramita teachings in California at Orgyen Dorje Den and taught in Switzerland and Italy. Tara Mandala and an international community of practitioners continue to flourish under her care and guidance. Click here to watch Victress Hitchcock’s production THIS PRECIOUS LIFE: A Celebration of the Life & Passing of David Petit.


Lama Tsultrim is the mother of three grown children and has recently become a grandmother. Her daughter, Sherab, is an architect and is married to Eric Adolphi. Sherab lives in Telluride, Colorado and is the mother of Otto Ziji (2012). Aloka is a manager in Human Resources at Disney Films and is married to Trevor Sands. Aloka is the mother of Luna Violet (2009) and Truman James (2011) and lives in Los Angeles, California. Lama Tsultrim’s son, Costanzo (Osel Dorje) has completed nearly 4 years of solitary retreat, studied Tibetan in Nepal, and is married to Cady (Holtcamp) Allione, former Executive Director of Tara Mandala.

Lama Tsultrim is now working on several new books and traveling around the world to teach.

She writes:

We find conflict in so many places today, within ourselves, in relationships, between countries, and even in places we associate with peace, like the Himalayas. What is the solution? The Buddha teaches that violence leads to more violence. So how can we be actively engaged in change, yet not caught in patterns that perpetuate suffering? Meditation can create a working basis for changing the fundamental causes of suffering and moving toward natural liberation.


Lama Tsultrim’s teachings arise from the blessings of her many wonderful Tibetan Buddhist teachers, her 40-year dedication to the Buddhist teachings, and her experience as a Western woman and a mother.